free web hit counter
News from EMC² - Real People Creating Real Miracles

The AIM Program Weekly News
April 19-25, 2010

Weather Report

This past week we have no new frequencies to report. The frequencies that were added last week on April 6th will be cleared by Monday April 19th. So we have just a little bit longer for the emotional components.

Here are some more shape up tips to get in your best shape for the Summer physically, emotionally and spiritually:

• Don't skip meals...by eating more small meals during the day, you will be less likely to overeat.

• Give oatmeal a try for breakfast. Oatmeal has been known to help with high cholesterol but it also keeps you full and prevents you from overeating later in the day. Add dried fruit and you have a great healthy breakfast.

• Don't confuse thirst with hunger. Drink a glass of water when you feel hungry to see if that's what you're really craving.

• Try using a pedometer and get in 10,000 steps in a day. Start off slowly if you haven't been moving a lot and work up to 10,000 steps per day. You will feel better mentally, physically and you will find those cravings for sweets or carbs will be less. You may be surprised at the scale as well.

• Try meditating to relieve stress, which can cause overeating. You will feel more balanced and centered.

For more information on the latest frequencies you can listen to the Everything Is Energy podcast every Thursday morning from 9-10 AM (Pacific).

Events
For The Week Of April 19-25, 2010

Founder Conference Call With Stephen Lewis

Wednesday, April 21, 2010
5-6 PM (Pacific), 6-7 PM (Mountain), 7-8 PM (Central), 8-9 PM (Eastern)
Thursday, April 22, 2010 10-11 AM (Australia/Canberra)

Stephen Lewis 

More on Enhancing Frequencies.

Discover what the enhancing frequencies on The AIM Program are and how they trigger your natural healing ability to improve your quality of life. Choose to encourage prosperity and empower yourself to love unconditionally.

Dial: 605-475-6402
Passcode: 820166#


Everything Is Energy Weekly Podcast With Stephen Lewis

Thursday, April 22, 2010
9-10 AM (Pacific), 10-11 AM (Mountain), 11 AM-12 PM (Central), 12-1 PM (Eastern)

Stephen Lewis Everything Is Energy Weekly Podcast

Please join Stephen Lewis, co-author of the novel Sanctuary: The Path to Consciousness and co-host Mike Connor as they explore the latest news about energy and how you can use it to shape and create your life. If everything is energy, then anything is possible! If one can understand the energetic components or frequencies of life and of disease, then you can apply a balancing frequency that eliminates the original imbalance.

To listen LIVE or download anytime, go to www.talkshoe.com/tc/1329.
Select the purple JOIN IN! graphic.
Scroll down the page to listen to past episodes.

If you would like to listen LIVE over the phone, dial 724-444-7444, call ID:1329

If you have questions for the Everything Is Energy show, please email them to energy@energeticmatrix.com. Or once you are logged in to the Talkshoe LIVE! chat window, you can type your question on the screen and click the green arrow button to submit it.


Stephen Lewis on the Tell Me Your Story with Richard Dugan

Stephen Lewis   Tell Me Your Story

Please join Tell Me Your Story host Richard Dugan and special guest Stephen Lewis as they talk about the fields of personal growth and development, spirituality, physics and metaphysics, holistic health and well-being.
Click here to listen now.

For more upcoming events, visit our website schedule